Wednesday on the Texas Method, light day.
Squats-2×5: 320 pounds
Bench press- 3×5: 245 pounds
Weighted pullups-3×5: 28 pounds’
Romanian Deadlift-3×6: 235 pounds
Wednesday on the Texas Method, light day.
Squats-2×5: 320 pounds
Bench press- 3×5: 245 pounds
Weighted pullups-3×5: 28 pounds’
Romanian Deadlift-3×6: 235 pounds