squats 3×5 at 270 pounds

270×5

270×5-feels good

overhead push press 3×5 target 150

150×5-feels good but form a little sketchy

150×5

150×5-feels best-explosive

pullups-3 sets to failure at bodyweight

10 reps

8 reps

6 reps

Reverse hyper machine-5×5 target 90 pounds

90×5-felt good

90×5

90×5

90×5

90×5