Bench press 1×5 target 240

165×5

195×5

215×5

240×5-felt tough

squat 1×5 target 345

185×2

235×2

285×2

315×2

325×2

345×5-last rep felt tough

Muscle Snatch 6×2 target 160

160×2-hard, using the hook grip on texas bars

160×2-form bad, used regular grip

160×2-felt good

160×2-so,so

160×2-good

160×2-best set