Squats-2×5 target 290 pounds

290×5

290×5

Bench Press 3×5 target 227 pounds

227×5-feels good

227×5

227×5-felt good

pullups 3 sets +20 pounds target 3 sets of 6

+20×6

+20×6

+20×6

Romanian deadlift 3×6 target 225

225×6

225×6

225×6