Texas Method Day 23 Thursday June 2, 2016

Squats 2×5 target 300

300×5

300×5

Deadlift 1×5 target 370

135×10

135×5

225×2

275×2

315×2

370×5-better head postion helps, head slightly down and forward instead of craning upward.

Bench 3×5 target 237.5

237.5×5

237.5×5

237.5×5

pullups

No dip belt so i skipped these today

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