Squats 5×5 target 355

355×5-flet tough but good form

355×5-felt better

355×5

355×5-getting tough

355×5-better breathing helped in the hole

overhead press 5×5 target 155

155×5

155×5

155×5

155×5

155×5

romanian deadlift 3×6 target 240

240×6

240×6

240×6

incline curls 3×10 target 45 pounds

45×8

45×6

45×6