Squats 5×5 target 360

360×5-tough but solid

360×5-hard

360×5-best set-first 3 reps real good

360×5-tough as shit

360×3

Bench 5×5 target 245

245×5

245×5

245×5

couldnt get last 2 sets

Romanian deadlift 3×6 target 245

245×6

245×6

245×6

incline curls 3×10 target 45 pounds

8 reps

8  reps

6 reps

*poor nutrition today-only one meal today