Texas Method Day 22 Tuesday May 31, 2016

Gym was closed monday

overhead press 5×5 target 167

167×5

167×5-feels good

167×5

167×5

167×5-felt good

Squats 5×5 target 330

330×5-felt good

330×5-feels strong

330×5

330×5-best yet

330×5-real good

Romanian deadlift (alternate every other week) 3×6 target 235

235×6

235×6

235×6

 

 

 

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