Texas Method Day 24 Saturday June 4, 2016

overhead press 1×5 target 187.5

95×5

115×2

135×2

145×2

155×2

165×1

175×1

185×1

187.5×5-legs felt jiggly but the reps were good

Squats 1×5 target 370

95×5

135×5

155×2

185×2

225×2

275×2

315×2

335×2

345×1

355×1

365×1

370×5-solid, good depth, hard but doable

Muscle Snatch 6×2 target 180

180×2

180×2

180×2

180×2

180×2

180×2

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