Squats 5×5 target 350

350×5

350×5

350×5

350×5

350×5

Overhead press 5×5 target 152.5

152.5×5

152.5×5

152.5×5

152.5×5

152.5×5

Deadlift 1×5 Target 390

135×5

225×5

275×2

315×2

365×1

390×5-back tto rounded in video. drop the weight back some next week

incline dumbell curl 3×10 target 40 pounds

40×10

40×10

40×10