The Texas Method Day 5 Wednesday April 20, 2016

Squats 2×5-target 275 (90% of monday’s weight)

275×5-felt a little tough

275×5-felt better

Bench 3×5 (90% of monday target 210)

215×5

215×5-feels good

215×5

pullups 3 sets to failure

10 reps

10 reps

8 reps

Reverse Hyper Machine 3×5 target 90 pounds

90×5

90×5

90×5

 

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