The Texas Method Day 6 Friday April 22, 2016

*bad nutrition today-not enough food*

squats 1×5 target 340

225×5

245×5

275×5

315×5-footing was sketchy but felt good

340×5-felt real hard, depth really good

Overhead push press 1×5

*left shoulder pain

125×5

135×5

155×5

175×5-last set, legs feel weak, very hard

Muscle Snatch 6×2 target 155

*had to use a shitty weird bar

155×2

155×2

155×2

155×2

155×2

155×1-something quit, weird form

155×3

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